Monthly Archives: April 2012

The Best Post Workout Smoothie!

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By Karin Krisher

FoodScience Cake Batter Smoothie

Warning: You are about to receive the recipe for the best post workout smoothie ever. Don’t believe us? Try it!

Here at FoodScience, we’re always looking for ways to sneak a little sweetness into our days. From our exercises in self-control while we stare at the candy jar full of Snickers to our exercise in the fitness center, we want sweets involved somehow. That’s why we decided to invent the best post workout smoothie the world has ever known, making use of some of our best and most popular sports and muscle health supplements.

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How to Buy Your First Road Bike

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By Karin Krisher

Our employees love fitness—and a good crew of us love to cycle, too. Riding a road bike has been a popular pastime for over 120 years, but newcomers to the sport arrive every day. If you haven’t owned a bicycle since you were 12, and are thinking about hopping on the road again, this post is for you.

Our resident Web designer Alek recenroad biketly caught the bug and decided it was time to make a big purchase. Bicycling can be a simple means of transportation, a competitive event, or a kick in the seat of your pants to get you fit. Alek uses his new whip for both the journey to work and a change-up to his fitness routine. Here, he shares some tips on getting started.

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Fit and Fat or Skinny Fat

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By Toria Cornett

skinny fatWinter is behind us and spring is upon us. How difficult was it for you to be active this winter? Skiing and snowshoeing are excellent ways to stay active in the long Vermont winters. However, it is difficult to do those things when there isn’t any snow! So if you haven’t started already, now is the time to get ready to slip into your dress and become fit and healthy.

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Puzzling Report on Autism Raises Questions

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By Karin Krisher

A recent report that states more than one percent of children have Autism has the health community puzzled. We’re not sure if that one percent means that more children are experiencing issues associated with Autism or if it’s a mere fact of more widespread diagnosis, awareness and data collection. (The finding shows a 78 percent increase in just six years, from 2002 to 2008.)

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