Raspberry Ketone Drink Mix: The Perfect Winter Companion

By Karin Krisher

The beginning of a new calendar year always screams Renewal. Not the same way that the first spring thaw does, but in a different, from-the-inside-out sort of way. And that’s what resolutions are all about, right? Making your world better from within? But sometimes, we all need a helping hand to make our resolutions stick—and get that feeling of renewal we’re longing for. Sometimes, we need a supplement like Raspberry Ketone Drink Mix.

When your resolution involves bodily health, it usually involves diet and exercise, two of the most important components of a healthy lifestyle. Raspberry Ketone Drink Mix includes three ingredients that support the whole process. African mango seed extract, raspberry ketone and green tea extract work synergistically to help you breakthrough weight management barriers—like cravings and carbohydrate conversion.*

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The Importance of Supplement Certifications

By Karin Krisher

You’ve probably always wondered what makes a supplement worth your time and money. Those are understandable musings, given the wide range of materials and manufacturers that have, in recent years, jumped on the supplement bandwagon. But there are some hallmarks of the ideal supplement: Certifications.

Without certain supplement certifications and inspections, your supplement company is essentially unregulated. Because dietary supplements do not fall under either food or drug categorizations, they are not required to be approved for marketing by the Food and Drug Administration.

Still, the FDA does have some involvement in the supplement arena. For example, FoodScience has a relationship with the FDA: Our facilities are FDA inspected and audited on a regular basis. The FDA also keeps track of our label claims, to ensure we are not advertising to you, our customers, under false pretenses.

Despite the fact that the FDA does not directly regulate supplements, there are organizational bodies in place to deal with supplement regulation. The Natural Products Association, for example, allows members to obtain current Good Manufacturing Practice certifications and become a part of the TruLabel program.

As described on the NPA’s website, “the TruLabel Program is a dietary supplement label registration and random-testing….internal oversight program, designed to create a high level of confidence with retailers and consumers that products sold in the marketplace are accurately labeled; establish an ongoing self-regulatory process within the industry; demonstrate industry maturity to legislators; and provide a comprehensive industry product database.”

While TruLabel and NPA membership should build some confidence, GMP certification is also necessary to your assessment of quality when you are selecting a supplement. In June 2007, the FDA published dietary supplement specific GMP regulations.(21 CFR 111). The NPA has since adopted these standards in addition to those already in place. Third-party facility and documentation inspections are required to achieve cGMP certification—and FoodScience has it.

When you’re choosing supplements, don’t shy away from asking questions about certification. Your chosen company should be able to provide you with answers. For our part, FoodScience is proud to be cGMP certified, FDA and NPA third-party inspected, and a TruLabel program member; Ask away.

The Best Multivitamin?

By Toria Cornett, ATC, CSCS

best multivitaminThe latest research from the American Medical Association states that over half of you reading this are currently taking a multivitamin.  Multivitamins are over a $4 billion per year industry!  However, there is much debate around whether or not it’s necessary for you to take a multi and what is the best multivitamin for you.

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How Weight Management Support Can Make Your Summer Better

By Karin Krisher

Weight managementWeight management support can make your summer better, and not just because you might gain some bikini- or swim trunk-induced confidence. There are other physical benefits to proper weight management that don’t have to do with cholesterol levels, heart disease, or even beach bum admiration.

1. Managing your weight can help you feel cooler.

Core body temperature and excess weight do show a correlation. Think about it. Whales, polar bears, and hibernators like black bears and squirrels know that excess fat keeps you warm. Sure, they’re also stocking up so they can avoid eating for months at a time.  But imagine how chilly a seal would be rolling off of and onto an iceberg twenty times a day without that thick blubber!

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Probiotics and Your Health

By Karin Krisher

ProbioticsThese days, going with your gut means more than just following your intuition, although that part’s still relevant. With the ever-emerging understanding of those things that make your tummy grumble like lactose intolerance, we’ve been able to embrace the idea that the gut can have a huge effect on overall health—including  a significant one on neurological wellbeing. Recently, probiotics are a health news topic of choice, and we couldn’t resist jumping on the bandwagon for this one. Here, we tell you why probiotic support might be just what the doctor ordered.

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Best Smoothie Ever? Take Two

By Karin Krisher

Remember our recipe for the best post workout smoothie ever? WBest Smoothiehat did you think? Did it help your post workout recovery? Before you answer, take in this second dose of our best smoothie ever treatment.

Our International Account Representative Emily Burnham came up with this recipe. Emily is prepping for her second annual Burlington Marathon run, and we think her fitness advice is good enough on its own—but when she couples it with a delicious recipe, we can’t resist spreading the word.

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The Best Post Workout Smoothie!

By Karin Krisher

FoodScience Cake Batter Smoothie

Warning: You are about to receive the recipe for the best post workout smoothie ever. Don’t believe us? Try it!

Here at FoodScience, we’re always looking for ways to sneak a little sweetness into our days. From our exercises in self-control while we stare at the candy jar full of Snickers to our exercise in the fitness center, we want sweets involved somehow. That’s why we decided to invent the best post workout smoothie the world has ever known, making use of some of our best and most popular sports and muscle health supplements.

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Puzzling Report on Autism Raises Questions

By Karin Krisher

A recent report that states more than one percent of children have Autism has the health community puzzled. We’re not sure if that one percent means that more children are experiencing issues associated with Autism or if it’s a mere fact of more widespread diagnosis, awareness and data collection. (The finding shows a 78 percent increase in just six years, from 2002 to 2008.)

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The Best Supplements for Runners

By Karin Krisher

supplements for runners

Last week, it was 80 plus degrees here in not-so-wintry Vermont. That heat wave prompted in the masses a renewed love for the outdoor run, and got us thinking about what supplements can do to help every runner experience a smooth road ahead.

We know that supplements for runners aren’t wildly popular. Many runners don’t advocate supplementation at all. One reason is that many athletes focus intently on their diets, meaning they feel that supplementation is unnecessary. Still, even the most diligent eaters and planners can miss out on certain nutrients, or just have an off day and require some energy support.

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